Power Plate My5 Black - New 2011 Model

The Power Plate my5 Black uses the principles of Acceleration Training to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. The large control display and the new control panel at the bottom of the console ensure the ultimate convenience in operating the Power Plate my5 Black. The new menu structure allows even inexperienced users to start their PowerPlate training immediately. Time, frequency and amplitude can be determined and set individually. Whether standing up, sitting down or even lying down on the PowerPlate my5, the control panels are always within reach. Power Plate's three-dimensional vibration technology continues to lead the industry, and its benefits are grounded in extensive academic and independent scientific medical research.