Power Plate my5 Vibration Training Machine

The Power-Plate my5 makes Acceleration Training available to home users who want great full-body fitness in a shorter timeframe. The my5 uses Advanced Vibration Technology, which is backed by research and on-going scientific studies. For exercise or rehabilitation needs, the my5 provides a revolutionary, low-stress exercise solution. my5 is safe, easy and effective. With applications ranging from elite sports conditioning to training for the elderly and sedentary, the my5 can provide a broad range of health benefits right in the comfort of your home. Acceleration Training through Advanced Vibration Technology is utilized or recommended by medical centers, sports teams, elite training facilities and health clubs, and has been proclaimed, "the new way to shake off the pounds" - Time Magazine, Sept. 2006 Try the my5 for only 15 minutes a day, three times a week, to achieve new levels of health, fitness and performance.