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MEN'S HEALTH ULTIMATE DUMBBELL EXERCISES: Dumbbell Exercises for a Total Body Workout

  • List Price: £12.99
  • Buy New: £5.72
  • as of 20/5/2012 13:43 BST details
  • You Save: £7.27 (56%)
In Stock
New (27) Used (18) from £3.55
  • Seller:The Book Depository Ltd
  • Sales Rank:29,537
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:1
  • Pages:288
  • Shipping Weight (lbs):1.1
  • Dimensions (in):9.1 x 7.6 x 0.8
  • Publication Date:February 14, 2008
  • ISBN:159486487X
  • EAN:9781594864872
  • ASIN:159486487X
Availability:Usually dispatched within 1-2 business days
Features:
  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
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Synopsis
Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximum results. It contains exercises that develop abs, arms, chest, legs, and shoulders. It is intended for novice and advanced lifters.
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